I have been working with Alissa for over a year and notice a big difference in my stability, strength and…

Knowledge, patience and guidance. Alissa provides all three to create a personal experience! Enjoying learning and feeling more flexible and…

Alissa is an excellent instructor! I felt comfortable with her but was skeptical about training remotely over Zoom. To my…

Great first evaluation. Professional. Very comfortable that she has a doctorate in this. Funny, friendly and really compassionate. Talked about…

Great zoom session with Alissa for mat Pilates!!! Alissa gives explicit instructions & what you should be feeling. This was…

Body Design by Alissa is incredible. I feel great and her personal instruction during the class really helped me target…

Fantastic first remote session. Alissa's assessment process is professional and complete, identifying goals, current status, and eliminating any safety concerns.…

I was over 50 when I needed to find a personal trainer to deal with back, hip, and knee issues…

When I signed up with Alissa to do Pilates, I was skeptical that Pilates was a “real workout”. I thought…

I have been taking virtual mat pilates classes with Alissa since January 2021. When I started the classes with Alissa,…

Alissa is very understanding of my disability and ability.....she adjusts my workout based on how my body is reacting that…